How to Cook Spaghetti Squash Fast - Instant Pot - Ninja Foodi Squash

This is how to melt spaghetti squash fast, in merely vii minutes to be exact! Tender squash noodles are a good for you alternative for pasta and gluten complimentary too. Nosotros made Ninja Foodi and Instant Pot squash but there's oven directions for you as well.

pressure cooker squash

Using my Instant Pot this is how to cook spaghetti squash fast! We share several means including our favorite Instant Pot spaghetti squash recipe. Find 101+ other like shooting fish in a barrel Instant Pot recipes here. 😉 (originally published viii/xviii, affiliate links nowadays)

I was given this spaghetti squash by a relative out of her garden.

Since I never allow anything go to waste I wanted to run into what all the stuffed spaghetti squash noodles hype was near. I am totally a believer now!!

Let's start with a few bones tips:

  • Make sure to Bookmark our InstaPot recipes page. Nosotros add new ones each week!
  • So LIKE our IP Facebook page for new ideas daily.
    • This is a great InstaPot cookbook and set up of wooden utensils are great to grab too.
    • I HIGHLY recommend you buy this non stick pot. Information technology is easier to make clean and volition avoid the fire message too.

For reference, this is the pressure cooker I accept and use for all recipe creations.

star wars instant pot

This is what ours looked like…..

Fresh out of the garden think, of grade you can observe squash pretty much year round in the store as well.

There'southward really no other way to cook squash fast anymore, now that I have my handy pressure cooker around. 😉 You tin easily pierce it once information technology is done and takes less than twenty minutes.

how to cook spaghetti squash 2

All y'all really accept to do is cut the squash in one-half lengthwise and so it volition fit.

  1. Then scoop out the seeds before resting both sides on a trivet inside your Instant Pot with ane.5 c. of water in the bottom.
  2. Prepare to high for seven minutes and quick release when done, super quick cooking fourth dimension.
  3. Let it absurd a bit before y'all use a fork to go all the "noodles" out!
  4. This is what our Instant Pot spaghetti squash noodles looked like……
  5. Hold the exterior and use a fork on the squash cut sides to scrape it out

If you've never cooked a squash like this they aren't long like traditional spaghetti noodles.

This is squeamish because information technology makes it way easier to eat anyway.

instant pot spaghetti squash

Seriously when you use spaghetti squash noodles every bit an culling to the traditional style and load it with all the sauce and cheese yous typically would you CANNOT tell the divergence!!!

I'm serious.  I was very surprised by it myself and now we love spaghetti squash.

Instant Pot Spaghetti Squash

  • So afterward scooping out the insides nosotros mixed information technology with spaghetti sauce.
  • And so added parmesan cheese and a few spices we would commonly add together to our spaghetti.
  • Next nosotros put it back into our "squash bowls" and topped everything with more cheese.
  • Threw information technology on to a rimmed baking sheet.
  • Added mozzarella, parmesan, and green onions, and then just melt information technology all in the oven for a bit and that's information technology.
  • Sprinkle with common salt and YUM!
  • Here'due south the entire recipe for broiled spaghetti squash

It. Was. Amazing!!!

How to Cook Spaghetti Squash Fast 2

How to cook spaghetti squash in the oven:

  1. Follow management #one beneath cutting in half and removing seeds.
  2. Preheat oven to 400 degrees.
  3. Put on baking sheet with cutting side facing up.
  4. Bake for 30-45 minutes depending on size
    1. Bank check afterward 30 minutes to see if it is tender enough, larger squash will take longer.

Squash in the microwave

  • Cut squash in half and remove seeds
  • Place cutting side down in a microwave-safe dish
  • Add 1 to 2 tablespoons of water
  • Comprehend and microwave 9-12 minutes (bank check after nine to see if it'south tender enough)

Looking for more squash recipes?? Endeavor this creamy butternut squash soup for another nighttime.

Pressure Cooker Spaghetti Squash

instant pot spaghetti squash

Ninja Foodi spaghetti squash

  • Follow the same directions below using a trivet and your pressure cooker lid for the Ninja Foodi.
  • To continue on and make stuffed "spaghetti" yous could skip the oven and melt the cheese using your air crisp lid!

This is the mode we get in the most ofttimes.

  • You will have to just do i one-half at a time as you lot desire the entire cheese filled pinnacle facing up.
  • Just place on a trivet, close air fryer lid and set to 400 degrees for near v-6 minutes or until cheese is golden brown.
    • You can grab an Instant Pot air fryer lid here as well.

Information technology's one of our favorite cheap Instant Pot recipes, and and then healthy as well! At present if you lot don't have this duo and you only have take a singular unit no problem.

We make air fryer spaghetti squash all the fourth dimension as well. Follow those directions if you desire a bit of crisp on the edges.

Air Fryer Spaghetti Squash

Dinner recipes yous should try adjacent:

  • Ninja Foodi baked spaghetti
    • Or our traditional Instant Pot spaghetti with "real" noodles
  • Pressure cooker carrots and corn on the cob are great healthy side dishes.
  • You tin can serve our air fryer butternut squash with just about everything.

How to Melt Spaghetti Squash Fast

This is how to cook spaghetti squash fast, in just 7 minutes to be exact! Tender squash noodles are a good for you alternative for pasta and gluten complimentary too.

Course Entree, Main Course, Side Dish, Snack

Cuisine American

Keyword fast, fresh, instant pot, pressure cooker, spaghetti, squash, steamed

Prep Fourth dimension 5 minutes

Cook Fourth dimension 7 minutes

Total Time 12 minutes

Servings 2

Calories 149 kcal

  • 1 spaghetti squash cut in half lengthwise, seeds removed from middle
  • 1.five c h2o
  • Cutting your spaghetti squash in one-half lengthwise and remove the middle from both sides that includes the seeds and "gunk" you'd discover within a pumpkin. Just remove the stringy portion and seeds and leave as much of the within of the squash in tact.

  • Put your trivet in the lesser of your pressure cooker with i cup of water.

  • Put cut squash on trivet with cutting ends facing upwards and overlapping equally trivial equally possible.

  • Close lid and steam valve and fix to pressure high for vii minutes.

  • Practise a quick release, remove from pot and set up on a cutting board. Allow to cool a bit before making spaghetti squash noodles then you don't turn your fingers.

  • Or….use as you wish. If y'all want to make "spaghetti squash noodles" concur 1 half with an oven mitt and utilise a fork to advisedly scrape the insides out so they wait like noodles.

  • Put them in a basin and when all the noodles are scraped out bleed the liquid out of that bowl and add in your other ingredients like spaghetti sauce to coat your noodles and cheese if y'all want to make "spaghetti".

  • Fill halves of squash with this mixture, top with cheese and put in oven at 375 degrees for about ten minutes or put under air fryer lid at 400 degrees for about 5 min. or until cheese melts.

Nutrition Facts

How to Cook Spaghetti Squash Fast

Amount Per Serving (four oz)

Calories 149 Calories from Fat 18

% Daily Value*

Fatty 2g 3%

Sodium 88mg 4%

Potassium 521mg fifteen%

Carbohydrates 33g 11%

Fiber 7g 29%

Sugar 13g 14%

Protein 3g 6%

Vitamin A 580IU 12%

Vitamin C 10.1mg 12%

Calcium 111mg 11%

Iron 1.5mg eight%

* Percent Daily Values are based on a 2000 calorie diet.

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Source: https://temeculablogs.com/how-to-cook-spaghetti-squash-fast/

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